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The truth about Smokers 'Relaxation Ruse'
word count: 401 character width: 60 resource box: 3 lines + web link to quitsmokingWithNLP.com ========================================================== "The truth about Smokers 'Relaxation Ruse' "
Any sportsperson knows that deep breathing helps relax before an event. Difference is he's breathing fresh air, rather than poison ! Smokers actually credit their cigarette for a temporary benefit they get from deep breathing. There has been an uncalculatable amount of information added in this composition on facts about nicotine. Don't try counting it!
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Their addiction (or habit) makes them nervous and jumpy. All things equal, a smoker will never relax as they once did before their drug. Think about last time you ate in a restaurant. Isn't that a relaxing environment when you're eating your meal, in good company ? But that's not enough for the smoker. They're still not relaxed. They need a cigarette fix, even between courses, because they think that's what they need to relax. Having a penchant for facts about nicotine led us to write all that there has been written on facts about nicotine here. Hope you too develop a penchant for facts about nicotine!
The 'smoking is relaxing' claim counts as yet another irrational excuse used by smokers who can't face up to quitting. The smoker genuinely feels a cigarette will relax him.
=========================================================== Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click ==> http://www.quitsmokingWithNLP.com/ We would like you to leisurely go through this article on facts about nicotine to get the real impact of the article. facts about nicotine is a topic that has to be read clearly to be understood.
In reality it's the habit, expectation and association with relaxing situations that are the main reasons he feels relaxed. Sometimes it's even the deep breathing effect that helps relaxation. There is a lot of jargon connected with facts about nicotine. However, we have eliminated the difficult ones, and only used the ones understood by everyone.
Amazingly, cigarettes actually 'cause' the stress smokers think they're relieving ! Continual craving for another cigarette; guilt, helplessness at their inability to quit; low self-esteem' Any of this sound familiar ? At best, another cigarette temporarily reduces the stress caused by earlier cigarettes.
Now here's another of the main - can't quit - excuses. Smoking helps relaxation. Most smokers claim it helps them relax. But would you ever describe a smoker as relaxed ?
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Let's look at the realities of the relaxation ruse. Nicotine is a stimulant, not a relaxant/depressant. A stimulant speeds up metabolism, not slows it down.
- by Neil Stelling B.Sc, MBA ' DigiLectual Inc. 2004 http://www.quitsmokingwithNLP.com/ ==========================================================
Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'.
Then they associate a temporary relaxation with the cigarette, rather than the environment and company. They don't even consider their non-smoker friends enjoyment might get ruined by smoking.
So we really should call the relaxation effect, the 'relaxation ruse'' an illusion favored by uninformed smokers who wrongly credit their cigarette with relaxation. Sometimes, what we hear about facts about nicotine can prove to be rather hilarious and illogical. This is why we have introduced this side of facts about nicotine to you.
If you do use the article please send me a note to neil@quitsmokingwithnlp.com so I can take a look. Thanks. Check out other quit smoking articles at http://www.quitsmokingwithnlp.com/articles.html
Most people agree stress and relaxation make two opposite conditions ? Many smokers think giving up will create more stress. They think their cigarettes are actually relieving stress. Don't be surprised if you find anything unusual here about facts about nicotine. There has been some interesting and unusual things here worth reading.
** Attn Ezine editors / Site Owners ** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify the content and include my resource box as listed above.
About the author:
Neil Stelling is Marketing Manager of New York based,
DigiLectual Inc.
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