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10 "Quit Smoking" Commandments <SMALL><SUP>TM</SUP></SMALL>
1. Thou shalt drink water frequently.
2. Thou shalt walk or talk rather than eat.
3. Thou shalt use nicotine-substitutes if medically ok.
4. Thou shalt NOT have "just one puff."
5. Thou shalt be aware of the "Red Flag Days" in your life.
6. Thou shalt NOT feel guilty if you smoke again (you can re-quit).
7. Thou shalt join a support group (they work).
8. Thou shalt reward thyself often but not with food.
9. Thou shalt eat lots of fruits & vegetables.
10. Thou shalt NEVER give up because you once were a non-smoker
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- Breaks your psychological habits
- Prevent cancer and heart disease
- Relieve Irritability and Anxiety
- Stop Nicotine Cravings
- Detox Your Body
User Ratings 4.9 / 5 |
And you can be a nonsmoker again!
When you want information NOW, choose eBooklets To Go. For more useful info on how you can improve your life in ways that are fun and easy, check our website.www.eBookletsToGo.com 469-767-4063
Natural Quit Smoking Pills
 |
Naturally Balances brain chemistry to stop Nicotine Cravings.
Scientifically Formulated Based on Clinical Research to:
- Breaks your psychological habits
- Prevent cancer and heart disease
- Relieve Irritability and Anxiety
- Stop Nicotine Cravings
- Detox Your Body
User Ratings 4.9 / 5 |
This is an excerpt from our ebooklet publication (E-01-SC).
SMOKING CESSATION
Copyright ' 2003-2007 by Marlene M. Davis. All rights reserved.
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Learn More about Natural Breast Enhancement
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